Anatomy of Maxillary Sinus
Craig Hitchens Therapies - Sinusitis Eliminate These: All Wheat products. Pasta, bread, etc. Be very thorough. Wheat intolerance is a major cause of recurrent sinus All Milk and or Dairy Products. These are also a major cause of Recurrent sinus. All caffeine. This include cola drinks, tea and coffee. All refined sugars. No candy, no cakes. Red Meat. This can be a cause of
to drain sinus cavities. All alcohol. Avoid it period. All fatty, processed and junk type foods. These are all very common food triggers to allergic reactions that cause sinus and these are also known toxins to the human body. These are especially hard on the liver and liver toxicity is also a cause of recurrent sinus. This is commonly not
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Fresh Fish or Chicken
Try to eat fresh fish 2-3 times per week Nancy and if you can not then eat lean chicken, no fat 2 times per week. These contain essential fatty acids you need at present as well as a good broad spectrum of amino acids needed for proper immune function. Loaded with minerals as well. Water. At least 2 litres per day. Drink in small quantities often. Do not take huge swigs. This is essential for helping your body clear out the muck and proper cell hydration and activity. These foods are the basis of your diet for now Nancy. Stick to it like glue! These will provide a good basis to work off and will help ensure right nutrition. These are the kinds of foods that heal, they contain loads of vitamins, minerals, trace elements, oils, amino acids and so on. Take this seriously as it is the basis. I have included a basic raw food diet receipe sheet for you to use a base as well as a food combination chart to help you with good food combos. This helps a lot with energy and better digestion, this will take the
sinus pressure headache dizziness a bit. People are inclined to think that some matter found here that is pertaining to Sinusitis is false. However, rest is assured, all that is written here is true!
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Eat More of These:
Fresh Fruits and Vegetables. Raw as much as possible or lightly cooked. This includes fresh squeezed juices. Have fresh squeezed juices each day twice daily. These are excellent for boosting the immune system and contain loads of nutient that you need right now as your system is very taxed and is under functioning and these also help to detoxify the liver and digestive tract.. Nuts, grains (Except wheat for now), legumes, pulses. This includes things like lentils, cashew nuts, almonds, chick peas, oats, raw rice and so on. These are very detoxifying to the
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Relief from Sinusitis: Home Treatment for Chronic Disease Sinusitis
